Health & Wellness

group of people playing on the ground

Exercise is a necessary part of a healthy life. We offer an array of health & wellness program for your loved ones to choose and participate.

We will always discuss any physical exercise programs with your loved one’s physicians or medical professionals prior to the beginning; in case of any limitations or medical restrictions.

Our health & wellness activities include but not limited to:

  • Cardiovascular exercises
  • Stretching and flexibility exercises
  • Wheelchair exercises
  • Walking
  • Yoga
  • Zumba dancing
  • And many more!

We will accommodate all our clients base on their physical capabilities.

An informed consent will be established prior to the commencement of the program.

Please contact us to learn more.